Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit.
Event: Autumnal Equinox – Zoom or Studio
Speaker: Angel Cress and Becky Miller
Date: Tuesday, September 22nd, 6:00 pm – 8:00 pm
Cost: $20 Zoom Click to Pay Now! Members pay $10 Zoom Click to Pay Now! Members only Studio $20 Click to Pay Now!
About: Celebrate the wisdom of Autumn as a time to harmonize and reflect. The practice of flow yoga with Angel aides in building prana (power of breath) in the body and yin yoga with Becky helps us to place that power where needed. Creating a sense of balance in the body and mind. This balance is harnessed in a meditation centered around our own night and day being equal and the new wisdoms that this season has to offer. Half of Proceeds to Covid Relief Fund.
Event: Gong Bath – Outdoors!
Speaker: Mark Placzkowski
Date: Friday, October 2nd, 7:00 pm – 8:30 pm
Cost: $30 Click to Pay Now! – Premier Members pay $20 Click to Pay Now! – Day of cost $35 Click to Pay Now!
About: Sacred Sound Practitioner Mark Placzkowski bathes you with sounds from 5 gongs and Himalayan singing bowls to create an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created which bring the brain into theta and delta levels where we access our deeper subconscious. These are key states for healing, regeneration, and connecting with our true selves. All one needs to do is come, lie down, let the mind relax, and allow the vibrations from the gongs harmonize the body, mind, and spirit. This sound immersion experience will be at held 7407 Crystal Springs Rd 60012 – weather permitting.
Event: Fall into Autumn Yin Event – Zoom or Studio
Speaker: Becky Miller
Date: Sunday, October 4th, 3:00 pm – 4:00 pm
Cost: $10 Zoom Click to Pay Now! Members pay $5 Zoom Click to Pay Now! Members only Studio $15 Click to Pay Now!
About: This slow meditative YIN practice will leave you feeling relaxed and restored in both BODY and MIND with a deeper sense of PEACE. Longer holds help to release the tension or holding we might find in body and mind, working deep into our connective tissues and inner webbing.
Event: Subtle Body and Chakras – Zoom
Speaker: Scott Roos
Date: Saturday, October 24th, 2:00 pm – 4:00 pm
Cost: $45 Click to Pay Now! Members pay $35 Click to Pay Now! 2 CEUs
About: According to the Vedic tradition, the human energy system has 7 main centers called chakras or “wheels.” Learn how these chakras function and how they can be problematic. We will learn mantras and other practices to help restore balance to them. Join us on Zoom for lecture and practice. Wear comfortable clothing in order to move.
Event: Yoga & Meditation – Zoom
Speaker: Jennifer Ewert & Bhante Sujatha
Date: Friday, November 6th, 7:00 pm – 8:30 pm
Cost: $30 Click to Pay Now! Members pay $20 Click to Pay Now! *All proceeds go to the annual incubator project
About: Join Jennifer for a 30 minute gentle yoga class followed by Bhante Sujatha for a meditation on
compassion, a chant for healing for the final hour on zoom.
Event: Outdoor Yoga Classes *NEW LOCATION FOR SEPTEMBER
Speaker: Emilie Hoffman
Date: Every Friday, 5:30 pm – 6:30 pm
Cost: $10 Click to Pay Now! – Proceeds to the Community Foundation COVID Relief Fund – FREE for Members
About: Please join us for these level one classes held outdoors with social distancing and face masks to and from the mat. Reserve your space today. Class will be held outside at 977 North Shore Dr 60014 – weather permitting, otherwise it will be at the studio – rain checks issued for those unable to attend.
Event: Qi Gong – Zoom
Speaker: Scott Roos
Date: Every Tuesday, 7:30 pm- 8:30 pm
Cost: $10 Click to Pay Now! – FREE for Members, please use zoom link in your email
About: Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement exercises, all designed to enhance the flow of Qi throughout the body. We will do a sequence of movements called the Shibashi (literally, “the Eighteen”), a gentle, beautiful and flowing routine that is both a joy to do and deeply relaxing.