Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit.
DIY Smudge Stick Workshop & Yoga Nidra– In-Studio & Zoom
Date: Friday, May 7th 7-8:30 pm
Cost: Members pay $15 Click to Pay Now! Non-members pay $20 Click to Pay Now!
About: Make your own smudge sticks with a variety of sacred herbs and flowers , learn about the history of smudging, and also enjoy the practice of yoga nidra.
Gong Bath Event – Outdoor
Speaker: Sacred Sound Practitioner Mark Placzkowski
Date: Friday, June 4th 7-8:30 pm
Cost: Members pay $20 Click to Pay Now! Non-members pay $30 Click to Pay Now!
About: Sacred Sound Practitioner Mark Placzkowski bathes you with sounds from 5 gongs and Himalayan singing bowls to create an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created which bring the brain into theta and delta levels where we access our deeper subconscious. These are key states for healing, regeneration, and connecting with our true selves. All one needs to do is come, lie down, let the mind relax, and allow the vibrations from the gongs harmonize the body, mind, and spirit.
Summer Solstice Event – In-Studio & Zoom
Speaker: Laura & Angel
Date: Sunday, June 20th 8-9:15 am, 9:30-10:45 am & 12-1:15 pm
Cost: Members are free! Click to Register! Non-members (in-studio) pay $20 Click to Pay Now! Non-members (zoom) pay $15 Click to Pay Now!
About: We will be celebrating the sun during this day in all 3 classes filled with the light of summer as a sacred time to pause in the inherent wisdom of the season. The practice of flow gets you going and then holding the yoga postures with restorative will rejuvenate you through the season of the sun!! A long deep relaxation with a guided meditation can release stress, anxiety, promote healing of the body, mind and rediscover a greater sense of wholeness and balance that is naturally ours.