Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit.
Event: Vernal Equinox
Speaker: Becky Miller and Ilyse Palomo
Date: Thursday, March 19th, 6:00 – 8:00 pm
Cost: $20 Click to Pay Now! – $10 with Premier Membership Click to Pay Now!
About: Celebrate the rebirth of spring as a time to harmonize and grow by taking time for you. Connect to the flow of breath to let go and reset, then slow down and sink in to restore a sense of balance in both body and mind. A guided meditation will help tune you in to the wonders this season of rebirth has to offer.
Event: Gut Health & Ayurveda
Speaker: Swati Mhaske, MS
Date: Saturday, March 21st, 2:00 – 4:00
Cost: $55 Click to Pay Now! – $45 with Premier Membership Click to Pay Now!
About: Ayurveda teaches us that impaired digestive fire – “AGNI” is the root of every imbalance and disease. This lecture is intended to give you a deeper understanding and appreciation of agni, while offering you some practical tools with which to tend to your own agni.
Event: Yoga and Acupuncture
Speaker: Erin Ryan, Christine Barnes and Becky Miller
Date: Saturday, March 28th, 2:00 – 4:00
Cost: $40 Click to Pay Now! – $30 with Premier Membership Click to Pay Now!
About: Participate in a rejuvenating hour long yoga class with Becky and finish off in relaxation while Erin & Christine give you a group acupuncture session for the final hour. This session will focus on reducing stress, improved mental clarity and enhanced digestion.
Event: Dharma Talk and Meditation
Speaker: Jim McDonell
Date: every Wednesday 12-1 pm January and March – no classes in February
Cost: $15 Click to Pay Now! – free with Membership
About: Explore the nature of our reality; what holds us back, what propels us forward, and learn how meditation can help. Various meditation techniques will be discussed and practiced in this course. Click to Learn More
Event: Yoga for Every Body
Speaker: Krista Baloun & Cindy Benard
Date: Mondays and Wednesdays, January 6th – March 25th, 11:15 -12:15pm
Cost: $48 once a week (6 weeks) Click to Pay Now! $84 twice per week Click to Pay Now! $10 walk-in Click to Pay Now! – free with Membership
About: Experience physical benefits, breath awareness, and relaxation through chair yoga. This gentle practice is suitable for anyone and perfect for those who may need a little assistance.