Events
Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit.
Event: 200 HR Yoga Teacher Training
Speakers: Jennifer Ewert RYT, Scott Roos EdD and Chris Allin DC
Date: September 2019 – May 2020
Cost: Application Fee-$50 (towards tuition) Click to Pay Now! (Full Tuition-$2900 due in two installments)
About: In this program you can learn the amazing benefits of yoga, find out how to improve the way you take care of yourself and get your certification to become a yoga teacher. You’ll learn poses, history, anatomy, ayurveda, yoga sutras, physiology, sequencing and much more.
Event: Learn to Meditate
Speaker: Jim McDonell
Date: Wednesdays in September, 12-1 pm
Cost: Free for Members – Guests – $15 Click to Pay Now!
About: This is an introductory meditation practice for everyone who wants to learn about meditation, experience relaxation and practice meditation techniques.
Event: Yoga for Every Body
Speakers: Krista Baloun & Diane Dryden
Date: Tuesdays & Thursdays, September 10 – October 17, 1-2 pm
Cost: Free for Members – Guests- Tuesdays $48 Click to Pay Now! – Thursdays $48 Click to Pay Now! – Tuesdays & Thursdays $84 Click to Pay Now! – Walk-Ins $10 Click to Pay Now!
About: Experience physical benefits, breath awareness, and relaxation through chair yoga.
Event: Autumnal Equinox
Speakers: Kelly Pokharel
Date: Monday, September 23, 6-8 pm
Cost: Members – $10 Click to Pay Now! – Guests – $20 Click to Pay Now!
About: Celebrate the wisdom of Autumn as a time to harmonize and reflect. The practice of flow yoga aides in building prana (power of breath) in the body and restorative yoga helps us to place that power where needed. Creating a sense of balance in the body and mind. This balance is harnessed in a meditation centered around our own night and day being equal and the new wisdoms that this season has to offer.
Event: Guided Meditation
Speaker: Jim McDonell
Date: Wednesday, September 25, 7-8 pm
Cost: Free for Members – Guests – $15 Click to Pay Now!
About: With guided meditation, you don’t need to know how to meditate. Relax and just listen. You’ll move effortlessly into the renewing waters of your subconscious mind.
Event: Yoga & Acupuncture
Speaker: Becky Miller, Erin Ryan and Christine Barnes
Date: Saturday, October 5, 2-4 pm
Cost: Members – $30 Click to Pay Now! – Guests – $40 Click to Pay Now!
About: One hour Hatha yoga class with Becky followed by a group acupuncture session with Erin and Christine. This session will focus on reducing stress, improving mental clarity, and enhanced digestion. This event will leave you rested, relaxed and rejuvenated!
Event: Gong Bath
Speaker: Mark Placzkowski
Date: Friday, October 25, 7-8:30 pm
Cost: Members – $20 Click to Pay Now! – Guests – $30 Click to Pay Now!
About: Bathe in an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created which bring the brain into theta and delta levels where we access our deeper subconscious. These are key states for healing, regeneration, and connecting with our true selves. All one needs to do is come, lie down, let the mind relax, and allow the vibrations from the gongs harmonize the body, mind, and spirit.
Event: Ayurveda & Women’s Health
Speaker: Swati Mhaske, BAMS, MSc Pharm
Date: Saturday, November 2, 2-4 pm
Cost: Members – $25 Click to Pay Now! – Guests $35 Click to Pay Now!
About: This workshop will discuss a basic understanding of Ayurveda concepts and foundations; an Ayurvedic perspective on women’s anatomy and physiology and healthy Ayurvedic lifestyle for women including guidance on diet and recipes, health supporting herbs and understanding the role of yoga and meditation.
Event: Back Care & Scoliosis
Speaker: Linda Benton
Date: Saturday, November 16, 1-4pm
Cost: Members – $35 Click to Pay Now! – Guests $45 Click to Pay Now!
About: This workshop will introduce you to the major curve patterns, anatomy of the spine and how the muscles affect lung capacity. She will teach you how yoga for back care will be key to releasing pain to address your affliction as well as curve pattern while stretching and releasing tension in tight muscles and strengthening the muscles that have become weak.