Events

Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit.

 

Event: Gong Bath
Speaker: Mark Placzkowski

Date: Friday, October 25, 7-8:30 pm
Cost: Members – $20 Click to Pay Now! – Guests – $30 Click to Pay Now!

About: Bathe in an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created which bring the brain into theta and delta levels where we access our deeper subconscious.  These are key states for healing, regeneration, and connecting with our true selves.  All one needs to do is come, lie down, let the mind relax, and allow the vibrations from the gongs harmonize the body, mind, and spirit.

 

Event: Ayurveda & Women’s Health
Speaker: Swati Mhaske, BAMS, MSc Pharm

Date: Saturday, November 2,  2-4 pm
Cost: Members – $25 Click to Pay Now! – Guests $35 Click to Pay Now!

About: This workshop will discuss a basic understanding of Ayurveda concepts and foundations; an Ayurvedic perspective on women’s anatomy and physiology and healthy Ayurvedic lifestyle for women including guidance on diet and recipes, health supporting herbs and understanding the role of yoga and meditation.

 

Event: Back Care & Scoliosis
Speaker: Linda Benton

Date: Saturday, November 16, 1-4pm
Cost: Members – $35 Click to Pay Now! – Guests $45 Click to Pay Now!

About: This workshop will introduce you to the major curve patterns, anatomy of the spine and how the muscles affect lung capacity. She will teach you how yoga for back care will be key to releasing pain to address your affliction as well as curve pattern while stretching and releasing tension in tight muscles and strengthening the muscles that have become weak.

 

Event: Standing Poses
Speaker: Jennifer Ewert

Date: Sunday,December 8, 1:30-3:30pm
Cost: Members – $25 Click to Pay Now! – Guests $35 Click to Pay Now!

About: An exploration of the standing poses will be broken down in easy to digest pieces. Learn the basics of warrior 1, 2 & 3 as well as triangle and more. This is for those who are newer to yoga, people looking to understand and refine alignment and the safety in postures, as well as those experienced with yoga but looking to be refreshed on the foundation of asanas.  (2ceu)

 

Event: Yoga for Every Body
Speaker: Diane Dryden & Krista Baloun

Date: Tuesdays and Thursdays 1-2pm  *no class October 22 & 24, November 26 & 28
Cost: Members are free – 
Guests – six week seesion – $48 once a week Click to Pay Now! $84 twice per week Click to Pay Now! $10 walk in Click to Pay Now!
About: Experience physical benefits, breath awareness, and relaxation through chair yoga.  This gentle practice is suitable for anyone and perfect for those who may need a little assistance.

 

Event: Dharma Talk and Meditation
Speaker: Jim McDonell

Date: every Wednesday 12-1pm and 7-8pm every last Wednesday of the month  *no classes December 25
Cost: Members are free – 
Guests – $15 Click to Pay Now!
About: Explore
 the nature of our reality; what holds us back, what propels us forward, and learn how meditation can help.  Various meditation techniques will be discussed and practiced in this course.  Click to Learn More