Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit.
Event: Chair Yoga
Speaker: Krista Baloun and Diane Dryden
Date: Every Monday and Wednesday in July 1:00 pm- 2:00 pm
Cost: $84 for 12 Click to Pay Now! – $48 for 6 Click to Pay Now! – $10 for walk-in Click to Pay Now! – FREE for Members
About: Join Krista & Diane in person at Akasha Yoga Center to try chair yoga. A gentle practice suitable for anyone looking to build strength, gain mobility and experience the deep relaxation of connecting to breath while safely supported. Space is limited so reserve yours today!
Event: Qi Gong – Zoom *NEW TIME FOR JULY
Speaker: Scott Roos
Date: Tuesday, July 7th, 14th, 21st & 28th, 7:30 pm- 8:30 pm
Cost: $10 Click to Pay Now! – FREE for Members, please use zoom link in your email
About: Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement exercises, all designed to enhance the flow of Qi throughout the body. We will do a sequence of movements called the Shibashi (literally, “the Eighteen”), a gentle, beautiful and flowing routine that is both a joy to do and deeply relaxing.
Event: Outdoor Yoga Classes *NEW LOCATION FOR JULY
Speaker: Akasha Staff
Date: Friday, July 3rd, 10th, 17th, 24th & 31st, 5:30 pm- 6:30 pm
Cost: $10 Click to Pay Now! -Proceeds to the Community Foundation COVID Relief Fund – FREE for Members
About: Please join us for these restorative classes that will be held outdoors with social distancing and face masks to and from the mat. Reserve your space today. Class will be held outdoors at 4815 Daniel Drive 60014 weather permitting, otherwise it will be at the studio with limited space and rain checks issued for those unable to therefore attend.