Mind Body Spirit

Mind ~ Body ~ Spirit Let me try to explain why Yoga classes make us feel so good. The definition of yoga means “to yoke” creating a union. That is what we are doing in our classes is joining the mind, body and spirit. This joining or linking allows us to feel whole again as [...]

By |April 14th, 2017|Uncategorized|0 Comments

April Appreciation

April is time for Easter, warmer weather and creating a place for peace in your lives! We hope you can join us for some of the wonderful things we have going on here this month.     Events allow you to learn new things, meet new people and expand your mind!   April: AromaYoga w/Laura on Sun [...]

By |April 8th, 2017|Uncategorized|0 Comments