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300 YTT Program

Namaste Akasha's 300YTT program starts in June 2018!! Our mission is to educate, empower and enlighten the minds of all who come. Join Dr. Roos, Dr. Allin and myself in this advanced teacher training program designed for people who wish to deepen their knowledge of yoga and the practices that can enrich our lives. This [...]

By |December 9th, 2017|Uncategorized|0 Comments

December Appreciation

Hello everyone, December is a month for reminiscing, eating fun foods and the holidays! We have  plenty of regular on-going classes to help you prepare for the upcoming holidays with joy. Our events allow you to learn new things, meet new people and create community.   December Winter Solstice: Thurs Dec 21 from 6-8 PM [...]

By |December 9th, 2017|Uncategorized|0 Comments

November Appreciation

November is a month for gratitude, shopping and Thanksgiving! We have plenty of classes and even a day at Akasha for shopping to help you prepare for the upcoming holidays. Our events allow you to learn new things, meet new people and create community. November: Gifts for Yogis on Small Business Saturday Sat Nov 25 [...]

By |November 11th, 2017|Uncategorized|0 Comments

October Appreciation

Hello everyone, October is a month for pumpkins, cooler temperatures and Halloween! We have lots of classes as well as events to help you stay calm and relaxed. Our events allow you to learn new things, meet new people and expand your mind.October: Peaceful Living through Mindful Meditation w/Andy Momaya every Saturday in October from [...]

By |October 7th, 2017|Uncategorized|0 Comments

September Appreciation

September is here and autumn is around the corner. We have lots of classes as well as events to help you get centered, relaxed and renewed this month! Our events allow you to learn new things, meet new people and expand your mind. September: The 200 YTT Program - starts September 15th! This program is for people interested in learning more [...]

By |September 29th, 2017|Uncategorized|0 Comments

August Appreciation

Hello everyone, August is here and some of us are just getting around to vacationing so if you are not able to get away or need to rejuvenate let Akasha be your destination this month! Our Yoga Training allows you to learn new things, meet new people and expand your mind. September: The 200 YTT [...]

By |August 12th, 2017|Uncategorized|0 Comments

July Appreciation

July is a time for the fourth of July, fireworks, and enjoying the sun! Our goal is to keep you cool & centered during this hot summer month. Events allow you to learn new things, meet new people and expand your mind! September: 200 Yoga Teacher Training Program Our next 200YTT starts September 15th! This program is for people interested in [...]

By |July 8th, 2017|Uncategorized|0 Comments

June Appreciation

June is a time for Father's Day, the summer solstice, and sunshine! Our goal is to keep you centered during this high energy time. Events allow you to learn new things, meet new people and expand your mind! June: Summer Solstice w/Laura & Emilie on Wednesday June 21st from 6-8 pm. Laura will be teaching a flow [...]

By |June 14th, 2017|Uncategorized|0 Comments

Strength vs. Flexibility

  Often times we come to yoga to get our stretch on and even though you will stretch it is not the most important thing. Strengthening is a tiny bit more important and I hope explain the benefits of strength in this article to help you understand what we do and why in our classes [...]

By |June 14th, 2017|Uncategorized|0 Comments

May Appreciation

May is the time for flowers, Mothers Day, planning for the summer and Memorial Day! We have a lot of things blossoming here as well so we welcome you to come on in and check us out. Events allow you to learn new things, meet new people and expand your mind! May: Peaceful Living through Mindful Meditation w/Andy [...]

By |May 11th, 2017|Uncategorized|0 Comments