Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit!
Event: Learn to Meditate – Clearing the Cobwebs of Your Mind
Speaker: Jim McDonell
Date: Wednesdays, October 3, 10 ,17, 24, & 31 – 12-1 pm & 7-8 pm
Cost: Members are free – Guests – $15 Click to Pay Now!
About: Every week you will learn something new! Relax, Learn and Meditate. Come to any session or all sessions. This is not a Yoga class, therefore no movement is required.
Event: Gong Bath – Sound Immersion Experience
Speaker: Mark Placzkowski
Date: Friday, October 26 – 7-8:30 pm
Cost: Members $15 – Click to Pay Now! Guests – $20 – Click to Pay Now! $25 at door.
About: Sacred Sound Practitioner Mark Placzkowski bathes you with sounds from 5 gongs and Himalayan singing bowls to create an atmosphere of vibration that can carry you into a deeply meditative state. Sounds of varying frequencies are created which bring the brain into theta and delta levels where we access our deeper subconscious. These are key states for healing, regeneration, and connecting with our true selves.