Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit.
Event: Chair Yoga
Speaker: Krista Baloun and Diane Dryden
Date: Every Monday and Wednesday in August 1:00 pm – 2:00 pm
Cost: $45 for Full Month Click to Pay Now! – $10 for walk-in Click to Pay Now! – FREE for Members
About: Join Krista & Diane in person at Akasha Yoga Center to try chair yoga. A gentle practice suitable for anyone looking to build strength, gain mobility and experience the deep relaxation of connecting to breath while safely supported. Space is limited so reserve yours today!
Event: Qi Gong – Zoom
Speaker: Scott Roos
Date: Every Tuesday in August, 7:30 pm- 8:30 pm
Cost: $10 Click to Pay Now! – FREE for Members, please use zoom link in your email
About: Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement exercises, all designed to enhance the flow of Qi throughout the body. We will do a sequence of movements called the Shibashi (literally, “the Eighteen”), a gentle, beautiful and flowing routine that is both a joy to do and deeply relaxing.
Event: Outdoor Yoga Classes *NEW LOCATION FOR AUGUST
Date: Every Friday in August, 5:30 pm – 6:30 pm
Cost: $10 Click to Pay Now! – Proceeds to the Community Foundation COVID Relief Fund – FREE for Members
About: Please join us for these restorative classes that will be held outdoors with social distancing and face masks to and from the mat. Reserve your space today. Class will be held outdoors at 4320 Valley View Road, Crystal Lake, IL 60012 – weather permitting, otherwise it will be at the studio – rain checks issued for those unable to attend.