Our Akasha community helps you to deepen your awareness through poses, meditation, sound vibration healing and various other empowering events. Come and explore these engaging and delightful ways to connect to your mind, body and spirit!
Event: Summer Solstice with Flow Yoga & Restorative
Speakers: Laura & Emilie
Date: Wednesday June 21st 6-8 PM
Cost: $10 for Members
$20 for Guests
$25 day of event
To Register: Click here or call (815) 356-7089
About: Celebrate the sun during this day filled with the light of summer as a sacred time to pause in the inherent wisdom of the season. The practice of flow gets you going and then holding the yoga postures with restorative will rejuvenate you through the season of the sun!! A long deep relaxation with a guided meditation can release stress, anxiety, promote healing of the body, mind and rediscover a greater sense of wholeness and balance that is naturally ours.