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October Appreciation

Hello everyone, October is a month for pumpkins, cooler temperatures and Halloween! We have lots of classes as well as events to help you stay calm and relaxed. Our events allow you to learn new things, meet new people and expand your mind.October: Peaceful Living through Mindful Meditation w/Andy Momaya every Saturday in October from [...]

By |October 7th, 2017|Uncategorized|0 Comments

September Appreciation

September is here and autumn is around the corner. We have lots of classes as well as events to help you get centered, relaxed and renewed this month! Our events allow you to learn new things, meet new people and expand your mind. September: The 200 YTT Program - starts September 15th! This program is for people interested in learning more [...]

By |September 29th, 2017|Uncategorized|0 Comments

August Appreciation

Hello everyone, August is here and some of us are just getting around to vacationing so if you are not able to get away or need to rejuvenate let Akasha be your destination this month! Our Yoga Training allows you to learn new things, meet new people and expand your mind. September: The 200 YTT [...]

By |August 12th, 2017|Uncategorized|0 Comments

July Appreciation

July is a time for the fourth of July, fireworks, and enjoying the sun! Our goal is to keep you cool & centered during this hot summer month. Events allow you to learn new things, meet new people and expand your mind! September: 200 Yoga Teacher Training Program Our next 200YTT starts September 15th! This program is for people interested in [...]

By |July 8th, 2017|Uncategorized|0 Comments

June Appreciation

June is a time for Father's Day, the summer solstice, and sunshine! Our goal is to keep you centered during this high energy time. Events allow you to learn new things, meet new people and expand your mind! June: Summer Solstice w/Laura & Emilie on Wednesday June 21st from 6-8 pm. Laura will be teaching a flow [...]

By |June 14th, 2017|Uncategorized|0 Comments

Strength vs. Flexibility

  Often times we come to yoga to get our stretch on and even though you will stretch it is not the most important thing. Strengthening is a tiny bit more important and I hope explain the benefits of strength in this article to help you understand what we do and why in our classes [...]

By |June 14th, 2017|Uncategorized|0 Comments

May Appreciation

May is the time for flowers, Mothers Day, planning for the summer and Memorial Day! We have a lot of things blossoming here as well so we welcome you to come on in and check us out. Events allow you to learn new things, meet new people and expand your mind! May: Peaceful Living through Mindful Meditation w/Andy [...]

By |May 11th, 2017|Uncategorized|0 Comments

Mind Body Spirit

Mind ~ Body ~ Spirit Let me try to explain why Yoga classes make us feel so good. The definition of yoga means “to yoke” creating a union. That is what we are doing in our classes is joining the mind, body and spirit. This joining or linking allows us to feel whole again as [...]

By |April 14th, 2017|Uncategorized|0 Comments

April Appreciation

April is time for Easter, warmer weather and creating a place for peace in your lives! We hope you can join us for some of the wonderful things we have going on here this month.     Events allow you to learn new things, meet new people and expand your mind!   April: AromaYoga w/Laura on Sun [...]

By |April 8th, 2017|Uncategorized|0 Comments

March Appreciation

March is a time to think about spring! Yay!! We are thrilled about the warmer weather, creating peace in your lives and YOU being here at Akasha. Please read below to see the great things going on. Events can inspire the mind and allow you to learn new things. March: Vernal Equinox w/Evie & Sally on Mon [...]

By |March 18th, 2017|Uncategorized|0 Comments